About Menopause & Women's Health Cafe (Chingford)
At a Menopause & Women's Health Café people, gather to eat cake, drink tea and discuss menopause and women's health.
The cafe is offered in collaboration with Waltham Forest Women's Network
We want the whole world talking about the menopause and women's health.
At a Menopause & Women's Health Café women, gather to eat cake, drink tea and discuss menopause and women's health.
Our Menopause & Women's Health Cafés are offered:
In an accessible, respectful and confidential space
Open for all, women of all ages
On a not for profit basis
Alongside refreshing drinks and cake!
Arrive at 6.30pm to get yourself a drink and settled before we start at 6.45pm.
Our next session will have the following:
Esther Freeman is an EFT (Emotional Freedom Technique) Level 2 trained tapping practitioner. She discovered tapping after many failed attempts to find a therapeutic modality that worked for her own mental health, and now uses it regularly for both herself and her 11 year old daughter with complex needs and disabilities. The results have been so life changing that she undertook training and joined EFT International so she can teach it to others.
Tapping is a form of talk therapy combined with the ancient Chinese traditional of acupuncture. Instead of needles we use our fingers, and tap on various part of the body while reciting various statements. During the session you will learn the various tapping points and have a go together as a group. There will also be the opportunity for some people to work 1:1 with Esther to go deeper into their issues and get bigger results.
Tapping can be used for a wide range of emotional difficulties, including managing symptoms of menopause. This includes:
- Anxiety and depression
- Weight management
- Clearer thinking
Tapping is a complimentary therapy, so should only be used alongside treatments recommended by your GP or menopause consultant. It is not intended to replace conventional medicine.
Book here - https://ticketlab.co.uk/event/id/36669#/